STRESS + TRAUMA THERAPY
Let Currents Help you Heal Forward
Offering exceptional individual and couples psychotherapy in-person and online across Texas.
You may be stuck in stress, trauma, and energetic burn-out.
You could benefit from support in releasing syndromes, self-criticism, and in repairing relationships in order heal and move forward in life.
YOU MAY HAVE TRIED THERAPY BEFORE.
Currents Counseling & Somatic Integration approaches talk therapy differently. We use a well-rounded approach that addresses the connection between mind and body. By incorporating techniques that regulate the nervous system and bring body awareness, what once felt stuck can begin to shift and move- opening up insights, clarity, and the path to calmer waters.
Our Specializations
Acute + Chronic Stress
Trauma + Overwhelm
Energetic Burnout
Whether your stress is due to relationship challenges, work pressures, life transitions, or the response to political and global events, we can help you move from these stuck places. With our well-rounded approach to healing, you will navigate crises with greater calm and clarity, release stored trauma, and move from burnout to energy renewal. We can help you determine if a particular trauma therapy is best for you or whether another approach such as relationship counseling or a skills based therapy is recommended. Wherever you are on the continuum of stress to burnout, we can help you release the hold of stress and trauma, create space for new insights, and restore a connection to the self.
Our Therapy Services
Choose the experience that works best for you.
EMDR
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The term,“EMDR”, stands for Eye Movement Desensitization and Reprocessing Therapy.
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This approach uses guided eye movements to process disturbing or painful life events.
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It is an evidence-based trauma therapy for transforming painful memories and beliefs.
Somatic Experiencing
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Somatic Experiencing combines body-based techniques with traditional, talk therapy.
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This approach helps release chronic stress with an emphasis on nervous system regulation.
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It is effective as a trauma therapy as well as for processing reactions to everyday stressors.
Gottman Method
Couples Therapy
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The Gottman Method is an effective, research-based relationship counseling approach.
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It disarms conflict, builds friendship & intimacy, and creates a greater sense of shared meaning.
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Goals include conflict management and increasing emotional connection and respect.
Welcome to Currents
Kerry Mecusker, LCSW-S, SEP-INT
Founder & Therapist (She/Her/Hers)
I founded Currents Counseling & Somatic Integration to create a trusted space for people to move forward from life’s challenges to a more fulfilled life. The name, Currents, reflects my belief that we can learn to navigate inner and outer changes and pressures, knowing that even when the water feels turbulent, we can find support to carry us toward growth, healing, and deeper understanding.
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